A while back – in my pre-gluten-free days – I went one a big muffin making kick. I’d make all kinds of muffins, a different flavour each week – lingonberry, raspberry-nectarine, cardamom-pear, apple struesel… and they’d serve as breakfasts for the week. Once going gluten-free, I know I’d need to come up with a great fruit-based muffin recipe – I’d never had a great gluten-free muffin!
Fruit is an excellent way to add some more flavour AND nutrition in any muffin – gluten or not – but when it comes to gluten-free muffins, the moisture that fruit adds is key to a great texture!
This recipe is an adaptation of one of the recipes in my latest cookbook, “Beyond Flour: A Fresh Approach to Gluten-Free Cooking & Baking“. It’s pretty much the perfect muffin: Soft and tender, kind of cakey, but actually containing some decent nutrition, via sorghum, oat, and buckwheat grains… but, in this case, it has the added bonus of Lingonberries – my absolute favourite. I love them with a hint of orange, so I included juice and zest in this recipe. It’s fabulous 🙂
Don’t have access to lingonberries? Feel free to swap in blueberries, raspberries, strawberries, or cranberries. (strawberries and cranberries should be sliced or chopped before adding). Enjoy!
3/4 cup sorghum flour
3/4 cup oat flour
1/2 cup light buckwheat flour
1/4 cup potato starch
2 Tbsp tapioca starch
1/2 cup light brown sugar
1/2 cup granulated sugar
3 tsp baking powder
1/2 tsp salt
1/4 tsp baking soda
1 cup milk
1/4 cup orange juice (or more milk)
1/2 cup melted butter
1 tsp vanilla extract
1 cup berries
zest of 1 orange
Preheat oven to 375 F. Line 12 muffin cups with liners, or spray with baking spray.
In a large bowl, combine flours, starches, sugars, baking powder, salt, and baking soda. Make a well in center of flour mixture; set aside.
In another bowl, combine eggs, milk, orange juice, melted butter, and vanilla extract. Add wet mixture all at once to the flour mixture. Stir just until moistened (batter should be lumpy.) Add berries and orange zest, stir once again until just combined.
Divide batter between 12 prepared muffin cups, filling each to almost full.
Bake for 18 to 20 minutes or until golden and a wooden toothpick inserted in centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups; serve warm. Makes 12 muffins.
|Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!
How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.
|Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!
Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.