Low Carb “Singapore Mai Fan” Style Zoodles – Gluten Free

Ok, by popular request on social media, I’m going to blog this recipe … even without proper photography for it. So: Sorry for the cell phone photo – we were SO hungry!

I’ve been really busy with life and work – which is why I haven’t had time for blogging – but I’ve also been low carbbing, which means getting creative in the kitchen. Low carbing can be hard on its own, but when you add in the risk of gout flares, and a husband who does not need to low carb? Sometimes it can be challenging to come up with meals that do what they need to do, without getting boring. I’ve made this one a few times now – based on my Singapore Mai Fan recipe, which was based on a favourite order from a local Asian restaurant in Minneapolis – and it’s a favourite each time.

A few notes on this recipe:

– It’s pretty ingredient intensive, I get it. When dieting, I tend to have a lot of ingredients that I use for multiple meals throughout the week(s), so it’s easy to grab a few handfuls of scallops, or shrimp, or some green onions, without having to go and buy everything needed to make this. I like having a bag of frozen shrimp and a bag of frozen bay scallops in the freezer, that I can raid a little bit at a time, as needed!

– This recipe is all about doing a bit of prep work first, as everything comes together really fast once you start up the burner. Once you start cooking, it’s only about 10-15 minutes until it’s ready to eat!

– If your shrimp and/or scallops are frozen, thaw them out before getting started. I usually put them in some warm water for a few minutes before, and drain well as I get started.

– To make this gluten free, just use gluten free Tamari, soy sauce, or coconut aminos.




Enjoy!




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1 thought on “Low Carb “Singapore Mai Fan” Style Zoodles – Gluten Free

  1. Wow, that looks and sounds amazing! Like you, I keep a wide variety of flours, grains, condiments, and spices on hand so I can throw together any number of ethnic or regional recipes without having to run to the store. And always frozen shrimp!

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