Gluten-Free Roasted Beet Gnocchi

Today, we announced that preordering is open for Beyond Flour 2, so what better way to mark the occasion, than to share a great gluten-free recipe?

This recipe almost made it into the book. We had this one and an amazing sweet potato gnocchi. Loved them both, but the photos for the sweet potato ones looked more book-worthy!

While potatoes are obviously traditional for gnocchi, don’t overlook using other root veggies – they pack a ton of great flavour. Also, by roasting these beets, we avoid one of the big problem areas of making traditional gnocchi – boiling potatoes. Being roasted, rather than boiled prevents the beets from being waterlogged – so heavy, doughy, waterlogged dumplings aren’t likely to happen!

As with traditional gnocchi though, you’ll want to handle every stage of mixing with a light hand – keep it as fluffy and loose as possible up to the point of rolling. Handling everything gently will ensure that you’ll end up with soft, pillowy gnocchi.The texture on these is great – actual gnocchi. No gumminess or sandyness, they were easy to work with and held together well.

We love the rich, earthy flavour of the beets… and that is complimented perfectly by the tartness of the goat cheese, and bright flavour of the basil and a little lemon juice.

As pictured, we doubled the recipe, making one batch out of red beets, and another batch out of golden beets. Fussy, yes – but pretty!

Gluten-free Roasted Beet Gnocchi with Goat Cheese and BasilMakes about 4 servings

2 1/2-3 lbs beets (Red or golden)
1 cup brown rice flour
1 cup potato starch
1/2 cup Sweet rice flour
1/4 cup sorghum flour
1 1/4 tsp salt
1/2 tsp xanthan gum
2 Large eggs, beaten
Potato starch for rolling
Salt
1 cup Butter
1/4 cup Fresh basil leaves, packed
2 tsp Fresh lemon juice
Salt and pepper, to taste
Goat cheese

Wash beets, pat dry. Place beets on a large piece of aluminum foil, folding edges up to create a pouch around the them. Roast at 375 for about 1 hour, or until beets are quite tender.

Allow to cool slightly, then rub the skins off the beets with some paper towels (or your bare hands – expect some staining!).

In a food processor, blitz roasted beets until smooth. Measure 2 cups of puree into a large bowl, reserving the rest for a future use (can be frozen.) Allow to cool to room temperature before proceeding.

In a separate bowl, whisk together flours, starch, salt, and xanthan gum to combine well. Add flour mixture to cooled beet puree, gently fold to combine. Add eggs, once again gently folding to combine. Cover tightly with plastic film, Chill for 1 hour.

Generously dust your work surface with potato starch. Dump gnocchi dough out, knead gently to bring together into a soft ball. If the dough is sticky, add a little potato starch until it’s workable.

Divide dough into 8-10 roughly equal pieces. One at a time, roll each out into long “snakes”, each about the thickness of a thumb. Cut each roll into bite-sized pieces, about 3/4″- 1″ long.

If you’re feeling lazy, you can cook these up as-is. Otherwise, you can roll them over a fork to produce the traditional ridged gnocchi shape. There are many possible ways to do this, and you may want to play with it a bit until you find your own groove. For me, I gently (but firmly!) roll each gnocchi over the back of the fork, aiming towards the pointed ends of the tines. As I roll, the gnocchi will curl over itself into a slight “c” shape. Practice, experiment, and if necessary – Youtube has great tutorials for a variety of methods.

Start a pot of boiling water, and salt it well. Bring it to a gentle, not rolling boil, and cook your gnocchi in batches. As they float to the top, allow them to cook another minute or so before using a slotted spoon to remove them, transferring to a clean bowl or plate.

In a large nonstick pan, melt butter. Chop basil leaves, add to pan along with lemon juice, stir well. Cook for a few minutes, until butter starts to brown. Add cooked gnocchi to the pan, toss to coat. Season with salt and pepper, to taste.

Serve hot, sprinkled with crumbled goat cheese

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Mushroom and Goat Cheese Braid with Balsamic Glaze

A couple weeks ago, one of my friends shared a post from the local renaissance festival. The post described a fancy dinner they were having, which included a description of a mushroom puff pastry thing. I made a comment about how I was pretty meh on most of it, but would like to spend some quality time with that mushroom pastry.

She replied in kind, and we both kind of got… whatever the food equivalent of “lecherous” is … about it. We decided that we would have to finally make some time to get together, and make one of them.

This weekend was the big day.. and she and her husband came down with a virus. BOO!

So, to not let the ingredients go to waste, I went ahead and made one for my husband. I took inspiration from my mushroom turnovers, and the filling was *SO* good. I really have to figure out how to make a gluten-free puff pastry… Hmmm.

Anyway, we glazed and drizzled it with balsamic vinegar. We had a bottle of fancy, expensive stuff that I’ve been afraid to even open – oh, it was good stuff! I’m still a little afraid / hoarding it, but at least I took the first step and used it once!

Enjoy!

Mushroom and Goat Cheese Braid
Serves 2 as a main course, 4 as an appetizer

1 lb baby bella mushrooms, sliced
1/2 medium onion, thinly sliced
1-2 cloves garlic, pressed or finely minced
2 Tbsp olive oil
1/4 cup dry white wine
2 tsp fresh thyme, finely chopped
salt and pepper
1 sheet puff pastry, thawed
1/4 cup+ crumbled goat cheese
1 egg
1 Tbsp+ nice quality balsamic vinegar

Heat oven to 400F, line a baking sheet with parchment paper.

In a large pan, saute mushrooms, onion, and garlic in olive oil, until the liquid comes out and mushrooms are very soft. Add wine, continue to cook until all wine has boiled off. Stir in thyme, season with salt and pepper to taste. Remove from heat.

Unfold thawed pastry sheet onto parchment lined pan. Roll out a little to elongate it slightly in both directions.

Use a sharp knife to make cut 1″ wide strips (like a fringe) along the two long edges, ending 1/3 of the way towards the center, like this:

Evenly spread filling over the center 1/3 of the dough, sprinkle with goat cheese.

Take one of the end strips and fold it across the filling, at a slight diagonal. Take the top edge strip from the other side, and fold it across the filling, ending just over top of the first one. Continue, alternating sides, until the whole thing is “braided”.

Whisk together egg and 1 Tbsp balsamic vinegar, use a pastry brush to liberally spread it over the whole braid.

Bake for 30 minutes, or until puffy and golden brown.

Remove from heat, drizzle with more balsamic vinegar if you like. Serve hot!

Wild Rice and Edamame Salad (Gluten-free)

Just realized it’s been slightly over 2 months since I posted anything – whoops!

It’s been pretty insane here, between Convention season, the upcoming release of Hedonistic Hops (Pre orders now available!), and development work on Beyond Flour 2.

I’m here with a new recipe now, though!

When my husband had to go vegetarian a few months ago, we started spending a ridiculous amount of time looking through local co-ops, trying to come up with ideas for him to get more protein in his new diet. At one point, we came across a ready-made wild rice and edamame salad that was SO good.. but could be better. I swapped out some ingredients, tweaked the dressing to be more to our tastes… and here we go!

Once you have the rice cooked, this salad comes together quickly and easily. It will last about a week in the fridge, but will probably be gone long before that. We were constantly snacking on it – it’s a bit addictive!

This recipe is inherently ALMOST gluten free – all you have to do to make it actually GF is to use a gluten-free soy sauce. Easy!

Enjoy!

Wild Rice Edamame Salad

Makes about 8 cups

2.5 cups prepared brown rice
2.5 cups prepared wild rice
10 oz shelled frozen edamame (thawed)
2 red peppers, chopped
4 green onions, thinly sliced
1/2 cup rice wine vinegar
1/4 cup sesame oil
2 Tbsp lemon juice
1 Tbsp soy sauce
2 tsp grated ginger
1 tsp salt
1/2 tsp pepper
1/2 tsp sriracha
1 clove garlic

Prepare brown and wild rices according to package directions, allow to cool before measuring 2 1/2 cups of each into a large bowl. Add edamame, chopped red peppers, and sliced green onion, stir gently to mix well. Set aside.

In a small bowl, whisk together remaining ingredients. Pour over rice mixture, stir well to coat.

Cover and chill for at least 2 hours before serving.

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Square Root Tart with Horseradish Custard (Gluten-Free)

If you follow my blog, you probably already know about Pi Day.. but did you know about Square Root Day? It’s on April 4th this year – 4/4/16, of course!

Far from a yearly thing, square Root Day only comes around a few times in ones lifetime … so it’s fun to do something to acknowledge it. The next one won’t be til 2025, after all! As numbers nerds, it’s always fun to translate that into food, as an event. Things like this – and Pi Day – are fun. It’s a great way to bring people together without it being a BIG ordeal, like some of the larger holidays.

This square root day is especially fun for us, because it happens to fall on my husband’s birthday. So, I decided to make him a very special recipe to commemorate it. After much thought, I settled on this, a square root tart.

Roasted root veggies are one of my husband’s favourite foods, and I can’t blame him – LOVE them, myself. I decided that it needed to incorporate a “root” themed custard, so I went with horseradish. The slight bite of the creamy custard is a great foil for the texture and earthiness of the root veggies. Where I usually use cornstarch for certain things in crust recipes, I substituted potato starch… while potato is technically a tuber – not a “real” root – it’s closer to being on theme than corn starch is! 🙂

If you aren’t gluten-free (and won’t be serving this to someone who is!) you can substitute any single crust pie crust recipe, or a store bought one. We used a 9″ x 9″ square tart pan.

If you ARE gluten-free (or know someone who is)… you should be sure to check out my Kickstarter Campaign for Beyond Flour 2!

Enjoy!

Square Root Tart with Horseradish Custard

Crust:
1/2 cup buckwheat flour
1/4 cup white rice flour
1/4 cup millet flour
1/4 cup sweet rice flour
1/4 cup potato starch, plus extra for rolling
3/4 tsp xanthan gum
1/4 (4oz) brick cream cheese
1/4 cup cold butter
1 egg
2 Tbsp cold water

Veggies:
1 large carrot
1 medium parsnip
1 small rutabega
1 medium small turnip
1 small golden beet
1 small red beet
Pan spray
Salt and pepper

Custard:
2 Tbsp Butter
2 clove Garlic, pressed or minced
1 Tbsp horseradish
1/2 cup Dry white wine
1 Tbsp potato starch
4 Large egg yolks
1/2 cup milk
Salt and pepper

Measure flours, potato starch, and xanthan gum into the bowl of your food processor, blitz to combine. Add cream cheese, butter, and egg, blitz a few times until mixture resembles gravel. Stream in cold water as you run the food processor, just long enough to start to bring it together as a dough – you may need to use a little more or less water. Do NOT over-process it!

Remove dough from processor, knead lightly to bring it together as a ball. Wrap in plastic film, chill for 1 hour.

Preheat the oven to 400 degrees F.

Generously dust work surface with potato starch, Roll chilled dough out to a rough square that’s slightly bigger than 11″ x 11″. Carefully transfer rolled dough to tart pan, smoothing the bottom and pressing the dough into the sides of the pan. Trim any excess dough that extends past the top of the pan, prick the flat (bottom) surface of the crust a few times with a fork.

Bake for 20 minutes or until golden brown. Remove from oven and allow to cool. Turn oven down to 350F.

While baking the crust, prepare your roasted roots.

Line 2 large baking sheets with parchment paper, spray with pan spray.

Peel all vegetables except for the beets. Carefully slice them into 1/4″ thick rounds – we use a mandoline slicer for this. Arrange onto one of the prepared pans, spray with pan spray.

Repeat with golden beets, arranging on one half of the second prepared pan. Repeat with red beets, arranging on the remaining space on the second pan. (Fussy, I know.. but beets “bleed” like crazy!). Sprinkle veggies on both pans with salt and pepper. Roast until tender, about 30 minutes.

As veggies are roasting, prepare your custard:

In a small saucepan, melt butter over medium heat. Add garlic, horseradish, and white wine, whisk until smooth; gently bring to a simmer.

In a small bowl whisk together potato starch and egg yolks until smooth. Add milk, continue whisking until smooth. Add milk mixture to pot, simmer over medium heat until very thick. Once custard has thickened to your liking, remove from heat.

Spread hot custard in crust, top with roasted root veggies, serve immediately.

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Porter’s Yogurt & Ice Cream Topping

True story: When I was a little kid – long before developing gluten problems – I used to love getting into my mom’s jar of wheat germ in the fridge. I’d sprinkle it on cereal, put it on yogurt, even top ice cream with it. I loved the texture, and the almost nutty flavour it added to things.

As an adult, I may not be able to have it anymore, but my husband can… and he’s someone obsessed with getting enough fiber. We’re old like that! 🙂

So, I created this yogurt topping for him. Not only does it have wheat germ, but also flax meal – one of his favourite things (OLD. I feel OLD typing that!). He’s also been getting into using chia seeds recently, so those are in there also. He keeps a canister of this at his desk at work, and some at home – right on hand, to spoon onto yogurt whenever he wants.

This is super easy to make, it whips up in just a few minutes. For a gluten free version, substitute gluten free oat bran for the wheat germ.

Healthy Flax & Wheat Germ Topping for Yogurt
Makes… however much you want!

1 part chia seeds
2 parts flax meal
2 parts wheat germ

Combine ingredients in a nonstick pan. Cook over medium-high heat, stirring often, until fragrant and toasted.

Remove from heat, transfer to glass dish, allow to cool completely. Store in airtight container in a cool, dark place.

Enjoy!

Gluten Free Poptarts Recipe (Toaster Pastries)!

Poptarts are one of those things that satisfy some weird need for childhood comfort food every once in a while… even though they aren’t actually really that good. It’s funny how many people brought them up as one of the foods they miss most, when going gluten-free! This recipe actually prompted one of my favourite reviews for Beyond Flour:

When you find out you have celiacs you know you’re going to miss bread, but you soon find out you miss other things so much more. For me it was cinnamon PopTarts. Not that I had them all the time, but every time I had one it was a rush of happy childhood nostalgia. Flipping through the book I saw a recipe for toaster pastries and that was the first thing I made. I did it just for fun. But when I bit into it, after not having one for over a decade, I started crying. I can’t even express what a gift Marie has given me. All these things I had written off – like ravioli and biscuits and pita bread – I have it all back now. And the taste and texture and AFTER TASTE are perfect. Not pretty good or not too bad … dead on.

… this review made ME cry! Thank you, Cara!

I find these are actually BETTER than the original source material.. and far better for you. Firm but slightly chewy dough base, your choice of filling, and freshly made frosting. Garnish the top any way you want – even sprinkles – and just have fun with it.

One word of warning, though: Without the source material chemicals and stabilizers, the frosting on these ones is actually fairly heat sensitive, and will melt when toasted. So, use in a toaster oven rather than a traditional “pop up” style toaster… or turn your normal toast on it’s side, and toast them frosting-side up…Keeping an eye out for drippage!

Of course, if you love what you see here… you should consider ordering a copy of “Beyond Flour: A Fresh Approach to Gluten-Free Cooking & Baking“e!

Thanks, and enjoy!

Gluten-Free Poptarts
Makes about 10

1 cup brown rice flour
1 cup sorghum flour
1/4 cup gluten-free oat flour*
1/4 cup coconut flour
2 Tbsp tapioca starch
2 tsp xanthan gum
1/2 tsp baking powder
1/2 tsp salt
2/3 cup sugar
1/2 cup butter, melted
1 tsp vanilla
1/2 cup milk
2 eggs, separated

1 batch filling (See below for recipes)
1 batch frosting (See below for recipes)

Preheat oven to 350 degrees. Line a cookie sheet with parchment paper.

Whisk together the dry ingredients until well combined. In a separate bowl, whisk together all wet ingredients, except for one of the two eggs. Add wet ingredients to the dry, mix until a thick dough forms. Wrap in plastic, chill for 30 minutes.

Roll dough out to about slightly thinner than 1/4″ thick, cut into 3×5″ rectangles. Gather any scraps, needs to pull together, re roll and continue cutting into rectangles until all the dough is used up.

Carefully arrange half of the rectangles on the cookie sheet, spaced evenly. Evenly spread about 2 Tbsp of filling onto each of the rectangles on the cookie sheet, stopping about 1/2″ from the edges. Top each with one of the reserved rectangles, press the edges to seal. Use a fork to press edges down.

Whisk egg together with 1 Tbsp cold water, brush over each pastry. Use a fork to prick a few small holes in the top of each pastry to allow steam to escape – this will help prevent filling from exploding out of the sides as they bake

Bake pastries for about 15 minutes, until golden brown.

Cool completely before removing from the cookie sheet.

Spread frosting of choice onto pastries, garnish with sprinkles if using. Allow frosting to dry fully, before transferring to containers or baggies. Serve hot or room temperature, use or freeze within a few days of baking.

* If even certified gluten-free oat flour is not an option for you, use 1/4 cup of additional sorghum flour instead.

Dough Flavour Variations:

Chocolate Dough: Reduce brown rice flour to 2/3 cup, add 1/4 cup cocoa powder.

Red Velvet Dough: Add 1 Tbsp cocoa powder to dry ingredients, use buttermilk instead of milk, tint dough with red food colouring.

“Gingerbread” Dough: Add 1 1/2 tsp ginger, 1 tsp cinnamon, and a pinch of cloves to dry mix, and 1 Tbsp molasses to wet mix.

Fruit Filling

1 cup seedless jam of choice
1 Tbsp corn starch

Whisk jam and corn starch together until well combined.

Brown Sugar Cinnamon Filling

1 cup packed brown sugar
1 Tbsp corn starch
1+ tsp cinnamon
1/2 tsp salt
2 tsp vanilla extract
1+ tsp milk or water

Whisk together brown sugar, corn starch, cinnamon, and salt until well combined. Mix in vanilla and milk/water, adding additional small amounts of liquid if necessary – you want a thick, spreadable paste. Taste, add more cinnamon if you like, to taste.

“Pumpkin Pie” Filling

3/4 cup pumpkin puree
1/4 cup packed brown sugar
1 Tbsp cornstarch
1 tsp vanilla extract
1/2 tsp cinnamon
1/2 tsp ground ginger
pinch ground cloves
pinch salt

Whisk all ingredients together until well combined and smooth

Cream Cheese Filling

6 oz cream cheese, softened
2 Tbsp sugar
1 Tbsp corn starch
1 tsp vanilla
Pinch salt

Whisk all ingredients together until well combined and smooth

Basic Frosting:

1 1/2 – 1 3/4 c. powdered sugar
2 Tbsp hot water
1/2 tsp vanilla extract
food coloring, if desired.

Whisk powdered sugar, water, and vanilla extract together – frosting will be THICK. Microwave for 10-20 seconds to melt, stir until smooth. Tint with food colouring, if desired.

Chocolate Frosting:

1 1/4- 1 1/2 c. powdered sugar
1/4 cup cocoa powder
2 Tbsp hot water
1/2 tsp vanilla extract

Whisk powdered sugar, cocoa, water, and vanilla extract together – frosting will be THICK. Microwave for 10-20 seconds to melt, stir until smooth.

Brown Sugar Frosting

1/4 cup packed brown sugar
2 Tbsp hot water
1/2 tsp vanilla extract
1 1/4 – 1 1/2 c. powdered sugar

Whisk together brown sugar, hot water, and vanilla until smooth. Add powdered sugar, a little at a time – frosting will be THICK. Microwave for 10-20 seconds to melt, stir until smooth.

Strawberry Frosting

1 1/2 – 1 3/4 c. powdered sugar
2 Tbsp Strawberry Powder*
2 Tbsp hot water
1/2 tsp vanilla extract
food coloring, if desired.

Whisk powdered sugar, berry powder water, and vanilla extract together – frosting will be THICK. Microwave for 10-20 seconds to melt, stir until smooth. Tint with food colouring, if desired.

* I buy my strawberry powder at Nuts Online, here’s a link to the product page. It’s a fine powder made from freeze dried strawberries – and it packs HUGE flavor. They also have Blueberry, and Pomegranate powders, which also work for this recipe.

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Marie’s Pasta Salad Recipe

So I have a weird confession to make: Although I’m not a picky eater by ANY means, I’ve always hated pasta salad. Early on, the pasta salads I’d been exposed to were gross – way too sweet, or salty, or the pasta was too firm, or the sauce was too bland. Up until very recently, I’ve completely avoided pasta salad since I was probably about 12 years old or so.

Recently our friend Trevor (Who you may know as “Mr J” – and if you don’t, you probably should!) brought a tub of deli macaroni salad to one of our potluck parties. My first – completely internal, as I was NOT raised by wolves! – instinct was “blech.. macaroni salad!” (Sorry, Trevor!)… until I noticed that it had cubed cheese in it. I’d never seen that before. Curiosity piqued, I tried a bite.. and it was actually pretty good!

Flash forward a few weeks, to earlier this week. My “stress cooking” reflex was triggered, and I was right in the mood for more of that pasta salad. I decided to make pasta salad for the first time in my life… loosely based on that deli one, but tweaked to be a bit more to my tastes.

First off, I ditched the macaroni for Rotini, simply because it’s more fun to eat it. I couldn’t remember what all was in the salad, so I went with celery for crunch, red pepper for colour, and green onion because I love it.

I based the dressing off of my awesome coleslaw, making sure to not let it get too sweet. Oh, it was GOOD. We went through the whole batch embarrassingly quickly.

A few notes:

1. For the best pasta salad, you want the pasta to actually cook to soft, not just al dente – this allows the pasta to better absorb the flavours from the dressing.

2. Aside from the pasta, this recipe is gluten free. To make a gluten free pasta salad, I recommend using brown rice pasta, and carefully watching it as it cooks – don’t let it get to the point of falling apart!

3. My husband thinks it would be even better with peas added to it. I think that triggers my “macaroni salad is gross” instinct, but who knows… I’m not exactly a connoisseur of pasta salad! If it sounds good to you, go for it!

Enjoy!

Marie’s Pasta Salad Recipe

1 lb uncooked Rotini pasta*
3 stalks celery, chopped
5 green onions, thinly sliced
1 red bell pepper, chopped
8 oz mild cheddar cheese, cubed
1 1/2 cups mayo
1/3 cup cider vinegar
2 Tbsp sugar
1 1/4 tsp salt
1/2 tsp celery seed
3/4+ tsp pepper (to taste)

Cook pasta according to package directions, but adding a few minutes to the boil time. Drain, and rinse well with cold water until cool. Set aside.

In a large mixing bowl, combine celery, green onion, pepper, and cheese, tossing to mix well and break up any cheese cubes that are stuck to each other. Add cooled pasta, gently toss to combine.

In a separate bowl, combine all remaining ingredients except pepper. Pour over pasta salad, gently toss to completely coat. Season with pepper to taste.

Cover and chill for at least 2 hours before serving.

* This amount of dressing is perfect for Rotini, which has a lot more surface area than most pastas. If you’d like to use a different pasta, you’ll likely need less dressing. Start with about 2/3 of the dressing this makes, and add more if you like!

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Gluten-Free Sesame Chicken Recipe

Saturday night, my laziness / beat-uppedness (That’s a word now. I say so.) ended up setting in motion the events that would soon result in the development of the BEST sesame chicken I’ve ever had in my whole life.

Chores, taking a friend for her VERY first experience at SR Harris (a local fabric warehouse… overwhelming experience!), writing, and a costumed appearance at a local comic & games store made for a very long day. When I finally got to sit down at the end of it all, my body and brain made a pact: I would NOT be getting up again in the forseeable future.

That made MAKING supper an impossibility. We decided to order in… which comes with its own set of issues, but hey… I didn’t even have to sit up. What I REALLY wanted was sesame chicken, but that wasn’t an option. Even if I could find a place that does it gluten-free, we don’t have anywhere GOOD in delivery range.

So, I “negotiated” with myself. Would settle for pizza, under the understanding that I’d MAKE sesame chicken the following day.

Unfortunately, I managed to wreck myself and my (non gluten-free) husband for all other sesame chicken, in the process. There are NO words for how much better this was, than anything we’ve ever had.

The sweetness and spice levels were perfect, the chicken was high quality and super juicy, and there wasn’t the “I think this may have been sitting for a few hours” texture.

SO good. If you’re a fan of sesame chicken, you need to make this ASAP. If you’re not GF yourself, you CAN substitute 1 1/2 cups of all purpose flour for the flours and corn starch in this recipe… but you’ll miss out on the flavour and texture.

As my husband posted on Facebook:

“This is amazing sesame chicken. Seriously, the best I’ve had. Absolutely delicious! Oh yeah, it’s gluten-free, but whatever. By that I mean that I have no real need to be gluten free, but this is amazing whether you are gluten-free or not!”

In particular – beyond the ridiculous sauce – he loved the crispiness of the batter, saying that it was crisp , but not crumbly, and stuck well to the chicken.

Enjoy!

PS: While this recipe isn’t in my upcoming gluten-free cookbook, “Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking“, if you or anyone you love is interested in gluten-free recipes… you should probably buy the book! Pre-orders open up in early August, be sure to subscribe to our email list for a reminder when the date gets here! (Over on the right menu bar!)

Gluten Free Sesame Chicken
Makes 4-6 servings

Oil for deep frying – we used vegetable oil

Batter:
3/4 cup garbanzo flour
1/2 cup corn starch
1/4 cup white rice flour
1/4 tsp baking powder
1 tsp salt
1 tsp sesame oil
1 cup water or chicken broth

Sauce:
1 cup chicken broth
1/2 cup packed brown sugar
2 Tbsp rice vinegar
2 Tbsp gluten-free soy sauce
1 Tbsp freshly grated ginger
2 cloves garlic
2 Tbsp corn starch
1 Tbsp sesame oil
1 tsp dried chilies / pepper flakes

Chicken:
4 large chicken breasts, trimmed and cut into chunks
1/4 cup additional garbanzo bean flour

2 Tbsp Sesame seeds

Start heating your oil to 375F – you’ll want at least 2-3″ of oil in your pot or deep fryer.

In a large bowl, combine flours, baking powder, salt, and sesame oil. Add water, stir well to form a thick batter. Allow batter to sit for 5 minutes or so, to soften the bean flour.

In a medium saucepan, whisk all sauce ingredients together until smooth. Heat over medium, simmer until it thickens slightly. Remove from heat, set aside while you fry the chicken.

Toss chicken chunks with additional garbanzo flour, then dredge in the batter. Carefully transfer battered chicken pieces to the preheated oil, cooking in batches. Fry for a few minutes on each side, until golden brown and cooked all the way through. Use a slotted metal spoon to transfer fried chicken to paper towels.

Once all chicken is fried, toss with sauce, sprinkle with sesame seeds, and serve immediately.

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Roasted “Convention” Chili Recipe

It’s just a few short days til Marscon – our first convention of the year!

For some brilliant reason, I decided at the last minute that I should make a Klingon costume for the occasion. This was with a trip to Dallas looming, and – unknowbeknowst to us at the time – a bout of stomach flu on the way!

So much for having enough time – am racing like a madman to get everything done on time, which is NOT a common thing for me… being a logistics freak. I definitely prefer being prepared far in advance, and walking into a convention well rested for the weekend to come.

Part of the preparation for any convention we go to is figuring out the food situation, so we don’t end up paying a fortune for bad hotel food. This is especially important when one is under dietary restrictions for allergies.

As you may recall, last July we decided to create “Convention Sloppy Joes” as a way to ensure easy access to healthy proteins and veggies throughout the weekend.

It was perfect! Making it ahead and freezing it not only freed up time immediately before the convention, but also provided efficient “ice packs” for the cooler. We left it to simmer all day in a crockpot in our hotel room, so it was easy to go up and grab a bite to eat whenever we had a minute. (Well, realistically… whenever we started feeling gross from NOT eating, and could drag ourselves away from the fun!).

Best of all… it was the first convention we’ve been to where we did NOT get Con Crud. I’ve got to think that proper nutrition had a big hand in that!

We decided to go a bit of a different route this time, so I created a “Convention Chili” recipe. I just don’t want the hassle of dealing with crappy gluten-free buns, and really.. it’s been too long since I put on a pot of chili.

With this recipe, we decided to just go insane with the vitamin C. Red peppers are much higher in it than tomatoes are, after all. Sounds good, right? In reality, my husband just hates tomatoes, so red peppers are a great, healthy, and tasty way to make chili delicious for him, too. All that vitamin C can’t hurt, when facing down the possibility of con crud… especially during cold/flu season! The protein from the meats and beans, and all the fiber from the beans and veggies make this a really healthy food to live on for a weekend.

A few notes about this recipe:

– I created this recipe specifically to be made ahead and frozen, specifically for use in a slow cooker. See the end of the recipe for how to tweak this for immediate use – it would be great for a party!

– If you want to swap out types of pepper, swap the red peppers for tomatoes, add or subtract onion, etc… go nuts 🙂 It’s a very versatile recipe. Just try to keep the weights/volumes of substitution relatively similar to what it’s replacing.

– This is suitable for a wide range of dietary needs and allergies. It’s inherently gluten free, dairy free, etc.

– While you can peel the roasted peppers after broiling them if you want, we don’t. Too fussy, you lose some nutrition/flavour, and the texture isn’t noticeable in the final dish anyway.

– Red bell peppers can be expensive.. so we used canned. If you have access to a big-box discount store like Costco – you can get canned red peppers for much cheaper than fresh. Farmers markets can be another great option.

Roasted “Convention” Chili
Makes … a lot. Probably a gallon and a half?

2 poblano peppers, seeded and sliced into large chunks
4 green bell peppers, seeded and sliced into large chunks
5 jalapenos, halved (seeded if you choose)
2 large onions, peeled and sliced
Olive oil
3 lbs lean ground beef
2 lbs ground pork
6 stalks celery, sliced
2 lbs sliced mushrooms
5 carrots, peeled and grated
3 cans (~30oz each) tomato sauce
2 cans (~15oz each) light red kidney beans, drained
2 cans (~15oz each) dark red kidney beans, drained
2 cans (~15oz each) black beans, drained
10 cloves garlic, peeled and pressed/minced
6 lbs red bell peppers, seeded and chopped
2 cups beef broth
2 tsp black pepper (or to taste)
1 tsp salt (or to taste)
1 tsp+ smoked serrano powder*

Drizzle a broiler-safe pan with some olive olive, and arrange your poblano, bell, and jalapeno peppers on it, along with the onions. (This may take more than one batch to do!). Drizzle with a little more olive oil and broil under high heat until peppers are nicely roasted and blistering. Remove from heat and allow to cool. Once cool enough to handle, chop into small, bite sized pieces. Set aside.

Drizzle a little olive oil in a large pot, add ground beef and pork. Cook until browned, add celery and mushrooms. Continue cooking, stirring frequently, until celery is translucent and mushrooms have softened. Add carrots, tomato sauce, beans, garlic, and half of the red pepper. Stir well.

Puree remaining red peppers with beef broth, add to the pot. Continue cooking until everything is warmed up, season with salt, pepper, and smoked serrano powder, to taste. Simmer for 10 minutes, then remove from heat.

Cool to room temperature, transfer to freezer safe containers, and freeze until use.

To use:

– Thaw out (At a convention, place it in your bathroom sink in the morning when you’re done with it, fill with cool water)

– Around noon, transfer mixture to Crock Pot (doesn’t need to be fully thawed), heat on high for a few hours, stirring every hour or so (Good to coordinate this with roomies!)

– Once mixture cooks down to a nice thick consistency, turn heat down to low until serving. If mixture gets too thick, see if a vending machine has a bottle of V8, add a little to thin it out.

For immediate, non-CrockPot use:

Rather than removing mixture from heat after seasoning, turn heat down to medium and simmer until sauce cooks down to a nice thick consistency.

* We buy smoke serrano powder from a local homebrew supply store – Midwest Supplies. You can order it from them online HERE, or find it in specialty spice shops. Great stuff!

Interested in Gluten-free cooking and baking? You’ll LOVE Beyond Flour: A Fresh Approach to Gluten-Free Cooking and Baking!

How many times have you come across a gluten-free recipe claiming to be “just as good as the normal version!”, only to wind up with weird textures, aftertastes, etc? Most gluten-free recipes are developed by taking a “normal” recipe, and swapping in a simulated “all purpose” gluten-free flour… whether store bought, or a homemade version. “Beyond Flour” takes a different approach: developing the recipe from scratch. Rather than swapping out the flour for an “all purpose” mix, I use various alternative flours as individual ingredients – skillfully blending flavours, textures, and other properties unique to each flour. Supporting ingredients and different techniques are also utilized to achieve the perfect end goal … not just a “reasonable facsimile”. Order your copy here.

Looking for even MORE fantastic gluten-free recipes? Beyond Flour now has a sequel: Beyond Flour 2: A Fresh Approach to Gluten-Free Cooking and Baking!

Imagine gluten-free foods that are as good – or better! – than their traditional, gluten-filled counterparts. Imagine no longer settling for foods with bizarre after-tastes, gummy consistency, and/or cardboard texture. Imagine graham crackers that taste just like the real thing. Crisp, flaky crackers…without the sandy texture. Hybrid tortillas that: look and act like flour tortillas, with the taste of fresh roasted corn! Imagine chewy, delicious cookies that *everyone* will want to eat! Imagine BAGELS. If you’ve cooked from “Beyond Flour”, you already know that these fantasies can be reality – it’s all in the development of the recipes. Order your copy here.

Baked Reuben Poppers


Taking a quick break from developing my next cookbook, to write a few quick blog entries. Time to go through a backlog of older recipes and photos!

Back a few years – damn, had to be about 6, now – I made deep fried Reuben rolls for my husband. Think egg rolls, but completely different filling. I’d had the idea after having some “Ham and Swiss” deep fried dough balls at a pub somewhere a few years earlier. With Porter being completely in love with Reubens, it was brilliant!

Several years later, though… being married to a cook/baker is taking its toll, and he’s trying to avoid excess fat and calories. So, I decided to make a baked version of this favourite of his. There’s still a bit of oil involved – it’s necessary to crisp up the wonton wrapper skin – but it’s not *bathed* in oil. So… much better for you, even if it’s still not exactly health food!

Says he: “The Reuben poppers are delicious pockets of yum. Crap, I’m not good with words. I love the crispy texture of the crust with the kraut and beef. I could eat way too many of them!”

Baked Reuben Poppers

Cooking oil or nonstick spray
8 egg roll wrappers
8 oz sauerkraut, well drained
8 oz corned beef deli meat
8 oz Swiss Cheese, grated
Caraway seeds (optional)

Thousand Island dressing, for dipping

Preheat your oven to 375F. Generously grease a baking sheet with cooking oil or spray, set aside.

Lay 1 egg roll wrapper flat on your workspace.

Spread about 1/8 of the corned beef in a single column, diagonally across the middle of the wrapper. Make sure to avoid about 2″ border around the edge of the wrapper.

On top of the corned, layer 1/8 of the sauerkraut, then top with 1/8 of the swiss cheese, again avoiding the border. Sprinkle with caraway seeds, if using.

Fold one corner of the wrapper across the filling layers, pressing down to the other side of the wrapper.

Use a pastry brush and some water to dampen the two side corners. Fold them in to the center, gently pressing excess air out from the filling as you go.

Apply a little water to dampen the remaining corner edges and roll the popper carefully towards that corner, sealing all filling in as you go.

Place your rolls on your well-greased cookie sheet, brush/spray with additional oil on top. Bake for 15 minutes, flip all of the rolls over, and bake for an additional 10-15 minutes.

Serve hot, with Thousand Island dressing for dipping!