Archive for the ‘Low Carb’ Category

How to Make Kale Chips

Friday, December 16th, 2011
I’ve been sitting on these photos for a few weeks, originally planning to post early in January, for healthy recipes. Well, I’m impatient, so here we go!

Kale chips are so easy, and SO good. You’d be surprised how fast one can plow through an entire head of kale by themselves, when done this way. My husband and I both prefer them to potato chips, and they never last long around here.

The only downside to this is that it requires several batches to be baked. Kale shrinks down to almost nothing as it bakes, so you can find yourself baking 6 rounds in the oven, then snarfing it all in 10 minutes. Totally worth it, anyway!

Kale chips

Now, this recipe is labeled as “kale chips”, but you can use the techniques here to make roasted chips out of almost any dark leafy green. Baby spinach makes delicate, papery chips. Mustard greens make pretty chips with a sharp bite to them. Try collard greens, turnip greens – whatever you like – just be sure to keep an eye on them. The thinner/more delicate the green (baby spinach), the less cooking time it’ll need. You don’t want to burn them!

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“Scotch Egg” Meatloaf Recipe

Saturday, November 26th, 2011
Low carb. Potentially “Paleo-friendly”. Gluten Free. Yep – a recipe that fits all those categories can be THIS tasty!

When I was a kid, my mother used to make meatloaves formed around hardboiled eggs. Loved these “dinosaur eggs” then, and was inspired to come up with my own version a few years ago. The veggies in this version provide a ton of flavor to the meat, and make for a colorful, healthy dish.

To make this recipe “paleo”, just use a paleo-friendly sauce (even just pureed tomatoes!), and omit the cheese.

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Shrimp and Artichoke Stuffed Mushrooms Recipe

Wednesday, November 23rd, 2011
Lately, we’ve been on a bit of an artichoke kick. I’m not sure where or how it started, exactly. Spinach-artichoke dip somewhere? Maybe. The marinated artichoke hearts we had in Chicago over Halloween weekend were *insane*. Also, the bacon wrapped artichoke heart quarters we made a few weeks ago? Ridiculous. So freaking tasty!

So when my husband recently requested a batch of stuffed mushrooms, I knew I’d want to play with my recipe a bit. The results were spectacular, so I’d like to share them with you!

The addition of both artichoke and mushrooms definitely makes this a mushroom that eats like a MEAL, so I found mushrooms that were about 3″ in diameter. While this size made a great presentation for a dinner (By that, I mean we didn’t have the “we’re pigging out on APPETIZERS as a meal!” guilt!), feel free to use regular button or baby bella mushrooms for appetizer sized bites.

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Peppery Chili

Wednesday, November 4th, 2009

I’ve always loved making chili. I’ve never bothered to put together an actual recipe for it, it’s always been a matter of “put stuff in the pot till it’s awesome”. It’s definitely been an interesting exercise to start paying attention to what I’m doing and keeping track of everything, to be able to produce actual recipes!

This chili isn’t my normal “recipe”. This one was actually designed especially for my husband, who has weird issues with tomatoes. He loves ketchup, but doesn’t like tomatoes. Yeah. I don’t get him sometimes, but whatever – he’s worth tweaking a few recipes for :) . This chili recipe gains the vast majority of it’s flavor from the peppers involved – and there are so many peppers involved, this is a GREAT recipe for using up the bounty from your most recent Farmer’s Market raid!

The interesting thing about this recipe is that it does gain SO much flavor from the main ingredients, it really doesn’t need any additional seasoning. Feel free to add a little chili powder or bay leaves if you like, but be sure to try it without, first. I think you’ll be pleasantly surprised!

As with most of my more involved recipes, this makes a LARGE pot, and is great for leftovers! on a per-serving basis, this is a very, very thrifty meal to make, as well.

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